Process Groups
We hold both eating disorder and mood & trauma process groups.
Healing alongside others is what we strive for. Our group provides a safe and confidential space where you can connect with others who understand what you're going through. Led by a licensed therapist, the group focuses on building coping skills, exploring emotions, and providing support and feedback to one another.
In therapy process group, you'll learn to communicate more effectively, build healthy relationships, and develop a stronger sense of self. You'll also have the opportunity to share your experiences and learn from others who are going through similar struggles.